Michelle M Yoga
  • Online Classes
    • Yoga
    • 1-1 Session
    • Special Conditions
    • Pregnancy Yoga/Pilates
    • Postnatal Pilates/Yoga
    • Class Schedule
    • New to Yoga?
  • Retreats & Workshops
  • About Michelle/Contact
  • Gallery
  • V/Blogs
    • Mudra & Meditation for Tension Headaches
    • Boost Immunity With These 2 Poses
    • 10 Poses to Reduce Injury Risk in Football
    • Can I do Yoga with Placenta Previa

​1-1 Sessions for Special Conditions

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​These sessions may be based around Yoga, Pilates, general fitness or a blend of these modes.  Your individually tailored sessions will be dependant on your own needs and goals.
1-1 sessions are between 1hr to 1hr 15mins to allow time to discuss aims/outcomes of the session and address the overall goal for health and well-being.


​
 Please email to discuss requirements.  
Areas Covered
  • Osteoporosis
  • Weight Management
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Asthma
  • Mechanical Back Pain
  • Diabetes Type 1 and 2
  • Rheumatoid Arthritis
  • Osteoarthritis
  • Stress/Anxiety
  • Hypertension
  • Hypercholesterolaemia 
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  • Online Classes
    • Yoga
    • 1-1 Session
    • Special Conditions
    • Pregnancy Yoga/Pilates
    • Postnatal Pilates/Yoga
    • Class Schedule
    • New to Yoga?
  • Retreats & Workshops
  • About Michelle/Contact
  • Gallery
  • V/Blogs
    • Mudra & Meditation for Tension Headaches
    • Boost Immunity With These 2 Poses
    • 10 Poses to Reduce Injury Risk in Football
    • Can I do Yoga with Placenta Previa