Yoga is for everybody, if you will struggle to meet the full cost of this course, please feel free to contact me.
Restore & Revitalise Sunday 12th December 2021
As we move into winter with it's reduced daylight hours, it's easy to feel tired and rundown which increases our susceptibility to viruses. Come and join us for this vibrantly warming, deliciously relaxing workshop where we practice yin yoga, pranayama and mudras to restore balance, reduce stress and boost immunity. Time & Venue TBC