Yoga Teacher Training
Change Your Career, Change Your Life
If you love yoga, imagine your career revolving around bringing the joy of yoga to others, where you can take control of your working lifestyle, maintaining your own health and wellbeing as part of your career. Are you looking for a teacher training that resonates with your core values and a way to deepen your knowledge? This Fryog accredited course is a blend of live, interactive, online classes that you can access from anywhere, along with in person training, we will explore the fundamentals and anatomy and physiology of yoga asana as well as yoga's ancient philosophy. You will learn how to plan and theme your lessons as well as deliver to wide ranging groups and personal clients. Ongoing support and advice will be available from your FRYOG teacher for the duration of your two year training course. Since the rise in yoga popularity in the west, some training courses have dropped in standards not giving you value for money or the strong foundation and knowledge of teaching that you deserve. FRYOG continues to uphold the high standards of teacher training and continues to be one of the most respected and thorough Yoga Teacher trainings available. Having previously taught in adult education for 15 years before graduating as a yoga teacher in 2008, I have a passion for passing on knowledge as well as continuing in my own journey of learning. More about me.
ABOUT FRYOG
The Friends of Yoga (FRYOG) International was founded in early 1970 by a section of the Yoga Institute of Santa Cruz, Bombay, India, with the object of promulgating the entire structure of yoga throughout the world, conducting yoga research and advising on yoga education and teacher training.
Early in 1972, Friends of Yoga set up a temporary commission known as the “All India Board of Yoga” encompassing 20 eminent experts on the subject of yoga, bringing their experience and knowledge together, to draw up guidelines on yoga teacher training. These were eventually published and this in-depth body of knowledge forms the basis of the current Friends of Yoga teacher training Diploma scheme.
FOUNDATION YEAR
This year covers the whole range of yoga – physical, mental, ethical, philosophical and spiritual
ABOUT FRYOG
The Friends of Yoga (FRYOG) International was founded in early 1970 by a section of the Yoga Institute of Santa Cruz, Bombay, India, with the object of promulgating the entire structure of yoga throughout the world, conducting yoga research and advising on yoga education and teacher training.
Early in 1972, Friends of Yoga set up a temporary commission known as the “All India Board of Yoga” encompassing 20 eminent experts on the subject of yoga, bringing their experience and knowledge together, to draw up guidelines on yoga teacher training. These were eventually published and this in-depth body of knowledge forms the basis of the current Friends of Yoga teacher training Diploma scheme.
FOUNDATION YEAR
This year covers the whole range of yoga – physical, mental, ethical, philosophical and spiritual
- Study classical, holistic yoga
- Explore yogasana, pranayama, and classical yoga philosophy & ethics
- Deepen & explore your personal practice and begin your teacher training journey
- Develop your personal experience & creativity as you integrate yoga into daily life
- Build on your FRYOG Foundation to become a qualified teacher
- Hands on, experiential learning to develop your teaching skills within tutor led teaching groups to build confidence
- Deepen your knowledge of asana, integrating biomechanics, functional anatomy and physiology
- Develop your creativity in developing aims/objectives, planning and delivering creatively themed lessons
- How to adapt teaching to support differential needs of the class
- Teaching Pranayama (breathing techniques) and control of pranic energy
- Temporary insurance allows you to begin teaching independently
